09 Apr Episode 27 – Tina Corrado
Tina Corrado is a creative Health Coach, home cook and entrepreneur whose work is centered on getting her clients connected to themselves and their daily lives.
She wants everyone to start living less machine + more human.
Tina lost 160lbs on her own and kept it off for the past 16 years. She did it by reconnecting to her habits, her food and herself. She slowed down and found some quiet.
Today she shares her story – making us think about the power of choice, commitment, life on autopilot and to encourage everyone to get in their kitchen and cook.
She shares her up and down relationship with food, and how cooking brought her a rewarding and healthy relationship with it.
#wellness #healthyliving #weightlosetransformation #mind